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{"id":6295,"date":"2022-04-20T16:40:32","date_gmt":"2022-04-20T16:40:32","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/mode-de-vie-eco-responsable-copy\/"},"modified":"2022-04-21T00:32:02","modified_gmt":"2022-04-21T00:32:02","slug":"des-trucs-simples-pour-une-alimentation-durable","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/des-trucs-simples-pour-une-alimentation-durable\/","title":{"rendered":"Des trucs simples pour une alimentation durable"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6295\" class=\"elementor elementor-6295\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d2b1af header_title elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d2b1af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ebf9bb9\" data-id=\"ebf9bb9\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d323a53 page_contain elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d323a53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16eeecc page_contain\" data-id=\"16eeecc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d1fc1b elementor-widget elementor-widget-image\" data-id=\"1d1fc1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-content\/uploads\/sites\/39\/2022\/04\/03_iStock-1141208359_land.jpg\" class=\"attachment-full size-full wp-image-6258\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-content\/uploads\/sites\/39\/2022\/04\/03_iStock-1141208359_land.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-content\/uploads\/sites\/39\/2022\/04\/03_iStock-1141208359_land-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-content\/uploads\/sites\/39\/2022\/04\/03_iStock-1141208359_land-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-content\/uploads\/sites\/39\/2022\/04\/03_iStock-1141208359_land-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-711cc84 mobile_pera border_pera elementor-widget elementor-widget-text-editor\" data-id=\"711cc84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEst-il possible de pr\u00e9parer des repas \u00e9conomiques dans un esprit d\u2019alimentation durable? Bien s\u00fbr! Au quotidien, plusieurs gestes bien simples peuvent nous permettre de r\u00e9duire notre empreinte environnementale dans la cuisine\u2026 \net souvent m\u00eame notre facture d\u2019\u00e9picerie!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7090669 elementor-widget elementor-widget-advertisement\" data-id=\"7090669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div id='div-gpt-ad-1647217378382-0' style='min-width: 300px; min-height: 100px;'>\r\n  <script>\r\n googletag.cmd.push(function() { googletag.display('div-gpt-ad-1647217378382-0'); });\r\n  <\/script>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4df09ab mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"4df09ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Consommer des fruits et\u00a0<\/b><b>l\u00e9gumes de saison<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a9780 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"08a9780\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAvez-vous l\u2019habitude de regarder la provenance de vos fruits et l\u00e9gumes lorsque vous faites vos achats? Manger local est une belle fa\u00e7on d\u2019encourager les producteurs d\u2019ici ainsi que de valoriser leur savoir-faire, tout en encourageant l\u2019alimentation durable. Concr\u00e8tement, pour manger local, il s\u2019agit de suivre les saisons! Malgr\u00e9 notre hiver aride, beaucoup de fruits et l\u00e9gumes locaux peuvent \u00eatre consomm\u00e9s toute l\u2019ann\u00e9e. En hiver, pensez \u00e0 int\u00e9grer \u00e0 vos menus les pommes, les l\u00e9gumes racines, les courges et le chou.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e571d mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"c6e571d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les prot\u00e9ines v\u00e9g\u00e9tales : la base d\u2019une alimentation \u00e9cologique<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9872af6 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"9872af6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa production de viande, tout particuli\u00e8rement de b\u0153uf, a des r\u00e9percussions environnementales non n\u00e9gligeables. Par contre, nul besoin de devenir v\u00e9g\u00e9tarien pour r\u00e9duire votre empreinte environnementale. Vous pouvez simplement commencer par diminuer la fr\u00e9quence des repas avec viande et y int\u00e9grer davantage de prot\u00e9ines v\u00e9g\u00e9tales. Pensez aux l\u00e9gumineuses, au tofu, aux noix et aux graines, qui volent maintenant la vedette dans une multitude de recettes. En plus d\u2019\u00eatre sant\u00e9 et remplis de saveurs, ces plats sont tr\u00e8s \u00e9conomiques! Toutes les raisons sont bonnes pour se tourner vers le v\u00e9g\u00e9!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de9470 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7de9470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">Int\u00e9grer les aliments biologiques<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d77fa0 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"5d77fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLes aliments biologiques sont issus d\u2019une production excluant le recours aux pesticides, aux herbicides, aux fertilisants artificiels, aux antibiotiques et aux hormones de croissance. Ce type de production adopte des pratiques de culture qui respectent l\u2019environnement et qui favorisent la sant\u00e9 des sols, des \u00e9cosyst\u00e8mes ainsi que de la biodiversit\u00e9, tandis que les modes d\u2019\u00e9levage sont plus respectueux de l\u2019animal (la viande bio est exempte d\u2019hormones et d\u2019antibiotiques). Bien entendu, ces mani\u00e8res de faire engendrent des co\u00fbts suppl\u00e9mentaires qui se refl\u00e8tent souvent sur la facture\u2026 mais pas toujours! Surveillez bien les fruits et l\u00e9gumes bio, notamment : il arrive que ceux-ci reviennent environ au m\u00eame prix que leurs \u00e9quivalents issus de culture traditionnelle. Ils sont parfois m\u00eame moins chers; ouvrez l\u2019\u0153il!\u00a0\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b9a34 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"49b9a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>R\u00e9duire le gaspillage alimentaire<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b29e81 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"1b29e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tComment? Plusieurs petits gestes peuvent nous permettre de r\u00e9duire la quantit\u00e9 de nourriture gaspill\u00e9e. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c479d mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"22c479d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Mieux planifier ses repas<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c706b9 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"4c706b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn planifiant ses menus et en pr\u00e9voyant des repas qui peuvent facilement se \u00a0, il devient plus facile d\u2019acheter r\u00e9ellement ce dont vous avez besoin. Il est donc primordial de faire une liste d\u2019\u00e9picerie en fonction de vos repas de la semaine\u2026 mais encore faut-il la respecter!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4a7215 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d4a7215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Congeler<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c6dbb mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"26c6dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQue ce soit les restants de la veille ou un surplus de l\u00e9gumes que vous ne consommerez pas, n\u2019attendez pas qu\u2019il soit trop tard. Prenez l\u2019habitude de congeler les surplus. Ils vous seront tr\u00e8s utiles le temps venu!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8434ad mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"c8434ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Composter<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d85d9d0 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d85d9d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn dernier recours, ce geste donnera une deuxi\u00e8me vie \u00e0 vos d\u00e9chets organiques! Effectivement, en plus de diminuer le volume des d\u00e9chets dans votre poubelle, vous obtenez un fertilisant pour votre jardin. Gagnant-gagnant! \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d54994a mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d54994a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Source\u00a0: IGA<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Est-il possible de pr\u00e9parer des repas \u00e9conomiques dans un esprit d\u2019alimentation durable? Bien s\u00fbr! Au quotidien, plusieurs gestes bien simples peuvent nous permettre de r\u00e9duire notre empreinte environnementale dans la cuisine\u2026 et souvent m\u00eame notre facture d\u2019\u00e9picerie! Consommer des fruits et\u00a0l\u00e9gumes de saison Avez-vous l\u2019habitude de regarder la provenance de vos fruits et l\u00e9gumes lorsque [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-6295","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/pages\/6295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/comments?post=6295"}],"version-history":[{"count":7,"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/pages\/6295\/revisions"}],"predecessor-version":[{"id":6443,"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/pages\/6295\/revisions\/6443"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/media?parent=6295"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/jour-terre-2022\/wp-json\/wp\/v2\/page-categories?post=6295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}