{"id":7768,"date":"2026-10-07T19:28:42","date_gmt":"2026-10-07T19:28:42","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/?page_id=7768"},"modified":"2026-10-08T12:27:32","modified_gmt":"2026-10-08T12:27:32","slug":"la-solitude","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/la-solitude\/","title":{"rendered":"La solitude au c\u0153ur des enjeux de sant\u00e9 mentale\u00a0: comment y rem\u00e9dier?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7768\" class=\"elementor elementor-7768\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50c1b6e elementor-section-height-min-height header_title banner_img elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"50c1b6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2d241\" data-id=\"3a2d241\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9673cd2 elementor-widget elementor-widget-heading\" data-id=\"9673cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La solitude au c\u0153ur des enjeux de sant\u00e9 mentale&nbsp;: comment y rem\u00e9dier?<span style=\"font-style: inherit\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-content\/uploads\/sites\/438\/2026\/10\/01_SOLITUDEC_land.jpg\" class=\"attachment-full size-full wp-image-7731\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-content\/uploads\/sites\/438\/2026\/10\/01_SOLITUDEC_land.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-content\/uploads\/sites\/438\/2026\/10\/01_SOLITUDEC_land-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-content\/uploads\/sites\/438\/2026\/10\/01_SOLITUDEC_land-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-content\/uploads\/sites\/438\/2026\/10\/01_SOLITUDEC_land-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<link rel=\"stylesheet\" href=\"https:\/\/use.fontawesome.com\/releases\/v5.5.0\/css\/all.css\" integrity=\"sha384-B4dIYHKNBt8Bc12p+WXckhzcICo0wtJAoU8YZTY5qE0Id1GSseTk6S+L3BlXeVIU\" crossorigin=\"anonymous\">\r\n\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDes \u00e9tudes \u00e9tablissent une corr\u00e9lation directe entre la solitude et le d\u00e9veloppement de troubles psychologiques. La Semaine de \nla sant\u00e9 mentale, qui a lieu du 4 au 10\u00a0mai 2026, est l\u2019occasion id\u00e9ale de rappeler \u00e0 toutes et \u00e0 tous l\u2019importance des liens sociaux dans notre vie quotidienne.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6ad93 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0b6ad93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Une situation pr\u00e9occupante<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d569c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"6d569c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAu Canada, il est estim\u00e9 que 17\u00a0% des jeunes, 13\u00a0% des adultes et 10\u00a0% des a\u00een\u00e9s vivent des enjeux de solitude. Cet \u00e9tat, qui peut s\u2019exp\u00e9rimenter de plusieurs fa\u00e7ons (selon les habitudes sociales, la situation de logement, le statut matrimonial, etc.), est en effet en cause dans de nombreux cas de d\u00e9pression, d\u2019anxi\u00e9t\u00e9, de phobie sociale, de d\u00e9pendance et plus encore.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d30489 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"5d30489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEn outre, les experts s\u2019entendent pour dire \nque la solitude peut \u00eatre \u00e9galement li\u00e9e \u00e0 une r\u00e9duction de l\u2019esp\u00e9rance de vie et \u00e0 un risque plus \u00e9lev\u00e9 de maladies cardiovasculaires ou infectieuses. L\u2019adoption de comportements n\u00e9fastes, comme l\u2019inactivit\u00e9 physique ou la consommation \nd\u2019alcool, souvent d\u00e9cupl\u00e9e par la solitude, \nalimente ce ph\u00e9nom\u00e8ne.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ac6ef5 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"8ac6ef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Des gestes pour soi et pour autrui<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Que vous cherchiez \u00e0 briser l\u2019isolement pour vous-m\u00eame ou pour un membre de votre entourage, chaque geste pour cr\u00e9er ou am\u00e9liorer<br \/>un lien social compte\u00a0:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99f18b2 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"99f18b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>\u00c0 l\u2019\u00e9chelle personnelle<\/b> : vous pouvez vous impliquer dans l\u2019organisation d\u2019activit\u00e9s locales (jeux de soci\u00e9t\u00e9 \u00e0 la biblioth\u00e8que, observation d\u2019oiseaux, etc.) ou encore vous joindre \u00e0 des groupes, tels que les clubs de marche ou de lecture.<\/li>\n<li><span style=\"font-style: inherit;\"><b>Pour \u00e9pauler une autre personne<\/b><\/span><span style=\"font-style: inherit; font-weight: inherit;\"> :&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit;\">rendez-vous disponible pour des appels&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit;\">ou des visites r\u00e9guli\u00e8res ou accompagnez la personne dans quelques t\u00e2ches courantes (\u00e9picerie, m\u00e9nage, etc.). Votre pr\u00e9sence bienveillante peut r\u00e9ellement am\u00e9liorer&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit;\">la sant\u00e9 mentale d\u2019autrui!<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a31272 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"5a31272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>N\u2019oubliez pas<\/b>\u00a0: des ressources seront toujours accessibles pour contribuer \u00e0 briser la solitude. Contactez le 811 pour obtenir l\u2019aide appropri\u00e9e selon vos besoins ou composez le 911 si vous craignez pour votre s\u00e9curit\u00e9 ou pour celle de quelqu\u2019un d\u2019autre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La solitude au c\u0153ur des enjeux de sant\u00e9 mentale&nbsp;: comment y rem\u00e9dier? Des \u00e9tudes \u00e9tablissent une corr\u00e9lation directe entre la solitude et le d\u00e9veloppement de troubles psychologiques. La Semaine de la sant\u00e9 mentale, qui a lieu du 4 au 10\u00a0mai 2026, est l\u2019occasion id\u00e9ale de rappeler \u00e0 toutes et \u00e0 tous l\u2019importance des liens sociaux [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-7768","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/pages\/7768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/comments?post=7768"}],"version-history":[{"count":7,"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/pages\/7768\/revisions"}],"predecessor-version":[{"id":7807,"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/pages\/7768\/revisions\/7807"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/media?parent=7768"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/journee-sante-mentale-2026\/wp-json\/wp\/v2\/page-categories?post=7768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}