{"id":7734,"date":"2025-04-22T16:57:21","date_gmt":"2025-04-22T16:57:21","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/?page_id=7734"},"modified":"2025-04-24T16:56:47","modified_gmt":"2025-04-24T16:56:47","slug":"quatre-bonnes-raisons","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/quatre-bonnes-raisons\/","title":{"rendered":"Quatre bonnes raisons de faire du b\u00e9n\u00e9volat"},"content":{"rendered":"\t\t
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C\u2019est totalement impensable d\u2019avoir des activit\u00e9s sportives sans la pr\u00e9sence des b\u00e9n\u00e9voles.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Il suffit de s\u2019y pr\u00eater pour constater que le b\u00e9n\u00e9volat est aussi b\u00e9n\u00e9fique pour soi-m\u00eame que pour la communaut\u00e9 dans laquelle on s\u2019engage. Il apporte une grande satisfaction personnelle, un bien-\u00eatre et un sentiment d\u2019appartenance \u00e0 son milieu. Plusieurs centres d\u2019action b\u00e9n\u00e9vole et organismes communautaires \u00e0 la recherche de nouveaux candidats font \u00e9tat des bienfaits du b\u00e9n\u00e9volat. Voici quatre bonnes raisons de s\u2019y mettre\u202f:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. Le b\u00e9n\u00e9volat am\u00e9liore la sant\u00e9 physique et mentale<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Il permet :<\/p>

  • De diminuer le stress<\/li>
  • De rendre de bonne humeur<\/li>
  • D\u2019aider \u00e0 lutter contre la d\u00e9pression<\/li>
  • De diminuer la fr\u00e9quence de maladies cardiaques<\/li>
  • De r\u00e9duire la tension art\u00e9rielle<\/li>
  • De prot\u00e9ger des probl\u00e8mes cognitifs<\/li>
  • D\u2019augmenter l\u2019esp\u00e9rance de vie<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    2. Le b\u00e9n\u00e9volat fait de nous de meilleures personnes<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Il permet :<\/p>

    • D\u2019augmenter les comp\u00e9tences personnelles et sociales<\/li>
    • De rehausser la motivation<\/li>
    • D\u2019\u00e9largir les horizons et de s\u2019ouvrir sur le monde<\/li>
    • De renforcer l\u2019estime personnelle<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\tLe b\u00e9n\u00e9volat permet de s\u2019\u00e9panouir et d\u2019avoir du plaisir. Quoi de plus motivant et gratifiant que d\u2019aider les autres? Le b\u00e9n\u00e9volat ouvre sur le monde, \u00e9largit les horizons et am\u00e8ne \u00e0 percevoir les choses diff\u00e9remment. Donner de son temps et de son \u00e9nergie est \u00e9galement une fa\u00e7on de se r\u00e9aliser, de mettre en valeur ses comp\u00e9tences et ainsi de renforcer son estime personnelle. Les gens pour qui l\u2019on s\u2019implique ont eux-m\u00eames beaucoup \u00e0 offrir.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      3. Le b\u00e9n\u00e9volat nous connecte aux autres<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      Il permet :<\/p>

      • Faire partie d\u2019un groupe<\/li>
      • Participer \u00e0 un projet commun<\/li>
      • Faire de nouvelles rencontres<\/li>
      • S\u2019int\u00e9grer dans sa communaut\u00e9 ou son quartier<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        4. Le b\u00e9n\u00e9volat peut \u00eatre un tremplin professionnel<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Il permet :<\/p>

        • De bonifier le CV<\/li>
        • D\u2019acqu\u00e9rir de nouvelles exp\u00e9riences et comp\u00e9tences<\/li>
        • De se familiariser avec un nouveau milieu<\/li>
        • D\u2019\u00e9largir le r\u00e9seau professionnel<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          \n\t\t\t\t\t\t\t\t\tDans un parcours professionnel, le b\u00e9n\u00e9volat peut \u00eatre une occasion non seulement d\u2019acqu\u00e9rir de nouvelles comp\u00e9tences pour bonifier son CV, mais aussi de d\u00e9couvrir de nouveaux milieux de travail et d\u2019\u00e9largir son r\u00e9seau de contacts. Qui sait, si l\u2019on d\u00e9couvre une nouvelle passion? Aussi, le b\u00e9n\u00e9volat fait bonne figure sur un CV. Mettre ses comp\u00e9tences au profit d\u2019une cause ne manquera pas d\u2019impressionner un employeur potentiel. Cela r\u00e9v\u00e9lera assur\u00e9ment une ouverture au travail d\u2019\u00e9quipe. C\u2019est le temps de plonger!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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          Source : Centraide<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          C\u2019est totalement impensable d\u2019avoir des activit\u00e9s sportives sans la pr\u00e9sence des b\u00e9n\u00e9voles. Il suffit de s\u2019y pr\u00eater pour constater que le b\u00e9n\u00e9volat est aussi b\u00e9n\u00e9fique pour soi-m\u00eame que pour la communaut\u00e9 dans laquelle on s\u2019engage. Il apporte une grande satisfaction personnelle, un bien-\u00eatre et un sentiment d\u2019appartenance \u00e0 son milieu. Plusieurs centres d\u2019action b\u00e9n\u00e9vole et […]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-7734","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/pages\/7734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/comments?post=7734"}],"version-history":[{"count":61,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/pages\/7734\/revisions"}],"predecessor-version":[{"id":8176,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/pages\/7734\/revisions\/8176"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/media?parent=7734"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2025\/wp-json\/wp\/v2\/page-categories?post=7734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}