{"id":7948,"date":"2026-04-14T19:54:43","date_gmt":"2026-04-14T19:54:43","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/le-bnvolat-et-le-relais-pour-la-vie\/"},"modified":"2026-04-14T21:17:09","modified_gmt":"2026-04-14T21:17:09","slug":"le-benevolat-rend-les-personnes-heureuses","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/le-benevolat-rend-les-personnes-heureuses\/","title":{"rendered":"Le b\u00e9n\u00e9volat rend les personnes heureuses!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7948\" class=\"elementor elementor-7948\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50c1b6e elementor-section-height-min-height header_title banner_img elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"50c1b6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2d241\" data-id=\"3a2d241\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9673cd2 elementor-widget elementor-widget-heading\" data-id=\"9673cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le b\u00e9n\u00e9volat rend les personnes heureuses!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-content\/uploads\/sites\/394\/2026\/04\/4-le_benevolat_landing-1.jpg\" class=\"attachment-full size-full wp-image-8060\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-content\/uploads\/sites\/394\/2026\/04\/4-le_benevolat_landing-1.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-content\/uploads\/sites\/394\/2026\/04\/4-le_benevolat_landing-1-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-content\/uploads\/sites\/394\/2026\/04\/4-le_benevolat_landing-1-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-content\/uploads\/sites\/394\/2026\/04\/4-le_benevolat_landing-1-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<link rel=\"stylesheet\" href=\"https:\/\/use.fontawesome.com\/releases\/v5.5.0\/css\/all.css\" integrity=\"sha384-B4dIYHKNBt8Bc12p+WXckhzcICo0wtJAoU8YZTY5qE0Id1GSseTk6S+L3BlXeVIU\" crossorigin=\"anonymous\">\r\n\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sachez que si vous voulez \u00eatre plus heureux, aider les personnes, apprendre de nouvelles choses et rencontrer de nouvelles personnes, faire du b\u00e9n\u00e9volat est in\u00e9vitablement un choix gagnant. Voici pourquoi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8638cd elementor-widget elementor-widget-advertisement\" data-id=\"d8638cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div style=\"min-width:300px\" data-m32-ad data-options='{\"sizes\":\"[[300,100]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_onefifthpage_300x100\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b238a mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"85b238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<b>1. Restez actif :<\/b> Tout ce qui vous occupe est g\u00e9n\u00e9ralement utile et aide votre \u00e9tat mental. De plus, la bont\u00e9 engendre la bont\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f223b0 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"6f223b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>2. Cr\u00e9ez des liens sociaux : La socialisation est bonne pour les personnes de tout \u00e2ge.<\/b><\/p><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Le b\u00e9n\u00e9volat vous offre un espace s\u00fbr pour rencontrer de nouvelles personnes qui partagent vos passions. En outre, vous obtenez un sens de la communaut\u00e9. Vous pouvez t\u00e9moigner de premi\u00e8re main qu\u2019une seule personne suffit \u00e0 faire d\u2019\u00e9normes diff\u00e9rences.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02795cb elementor-widget elementor-widget-advertisement\" data-id=\"02795cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div style=\"min-width:300px\" data-m32-ad data-options='{\"sizes\":\"[[300,100]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_onefifthpage02_300x100\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44fc4c1 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"44fc4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3<\/strong><b>. Vous apprenez :<\/b> Votre cerveau est stimul\u00e9 et \u00e9tablit de nouvelles connexions. Vous acqu\u00e9rez de nouvelles comp\u00e9tences et \u00e9tendez vos capacit\u00e9s, ce qui flatte l\u2019amour-propre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ec2274 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"1ec2274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4.<\/strong><b> Le b\u00e9n\u00e9volat offre un sens de la structure :<\/b> La vie de certaines personnes peut ne pas avoir besoin de structure, mais le b\u00e9n\u00e9volat peut \u00eatre extr\u00eamement utile \u00e0 ceux qui en ont besoin. Par exemple, il peut fournir un emploi du temps de toutes sortes pour une personne autoentrepreneuse avec des probl\u00e8mes d\u2019automotivation. Il peut \u00e9galement aider \u00e0 donner une routine pour les personnes \u00e2g\u00e9es et leur fournit quelque chose \u00e0 esp\u00e9rer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34bfca1 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"34bfca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. Le b\u00e9n\u00e9volat renforce l\u2019estime de soi :<\/strong> Quel que soit l\u2019emploi de b\u00e9n\u00e9volat, vous \u00eates oblig\u00e9 de vous sentir bien quand vous voyez des r\u00e9sultats positifs. Par exemple, si vous faites du b\u00e9n\u00e9volat dans un refuge pour chiens de promenade, vous faites quelque chose dont les chiens ont besoin et leur bonheur se transmet. Il vous fait vous sentir important et bien dans votre peau.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-603e665 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"603e665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>6. Comment rester positif :<\/strong> Faites du b\u00e9n\u00e9volat pour quelque chose qui vous int\u00e9resse vraiment. Si vous faites du b\u00e9n\u00e9volat pour une organisation juste parce que vos amis le font, ou parce que votre famille le fait, alors vous pouvez juste le ressentir comme une autre corv\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28a7e8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"e28a7e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>7. Restez en \u00e9quilibre :<\/strong> Gardez un \u00e9quilibre sain entre la vie professionnelle et le b\u00e9n\u00e9volat pour obtenir le maximum de l\u2019exp\u00e9rience. Par exemple, si vous prenez volontairement soin d\u2019un membre de la famille malade, il est facile de se sentir d\u00e9pass\u00e9 et d\u2019\u00e9prouver du ressentiment, surtout quand vous percevez que les autres membres de la famille ne font rien. De m\u00eame, si votre passion, c\u2019est les animaux, c\u2019est mieux de faire du b\u00e9n\u00e9volat dans une ou deux organisations et de garder votre \u00e9nergie pour elles au lieu de vous impliquer simultan\u00e9ment dans cinq groupes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le b\u00e9n\u00e9volat rend les personnes heureuses! Sachez que si vous voulez \u00eatre plus heureux, aider les personnes, apprendre de nouvelles choses et rencontrer de nouvelles personnes, faire du b\u00e9n\u00e9volat est in\u00e9vitablement un choix gagnant. Voici pourquoi. \u00a01. Restez actif : Tout ce qui vous occupe est g\u00e9n\u00e9ralement utile et aide votre \u00e9tat mental. De plus, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-7948","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/pages\/7948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/comments?post=7948"}],"version-history":[{"count":29,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/pages\/7948\/revisions"}],"predecessor-version":[{"id":8084,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/pages\/7948\/revisions\/8084"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/media?parent=7948"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/semaine-action-benevole-2026\/wp-json\/wp\/v2\/page-categories?post=7948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}