<link rel="stylesheet" href="https://use.fontawesome.com/releases/v5.5.0/css/all.css" integrity="sha384-B4dIYHKNBt8Bc12p+WXckhzcICo0wtJAoU8YZTY5qE0Id1GSseTk6S+L3BlXeVIU" crossorigin="anonymous">
{"id":7819,"date":"2023-12-29T19:10:17","date_gmt":"2023-12-29T19:10:17","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/gabarit-landing-page-copy\/"},"modified":"2023-12-29T19:25:21","modified_gmt":"2023-12-29T19:25:21","slug":"sante-richesse-bonheur","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/sante-richesse-bonheur\/","title":{"rendered":"Sant\u00e9, richesse et bonheur\u2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7819\" class=\"elementor elementor-7819\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96efe8d header_title banner_img elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"96efe8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f7561\" data-id=\"76f7561\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-content\/uploads\/sites\/203\/2023\/12\/12_firre_land.jpg\" class=\"attachment-full size-full wp-image-7638\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-content\/uploads\/sites\/203\/2023\/12\/12_firre_land.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-content\/uploads\/sites\/203\/2023\/12\/12_firre_land-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-content\/uploads\/sites\/203\/2023\/12\/12_firre_land-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-content\/uploads\/sites\/203\/2023\/12\/12_firre_land-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tParfois, les meilleures r\u00e9solutions du Nouvel An nous mettent au d\u00e9fi de faire une s\u00e9rie de petits changements g\u00e9rables au lieu d\u2019un changement difficile. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d7fb33 elementor-widget elementor-widget-advertisement\" data-id=\"9d7fb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div id='div-gpt-ad-1647217378382-0' style='min-width: 300px; min-height: 100px;'>\r\n  <script>\r\n googletag.cmd.push(function() { googletag.display('div-gpt-ad-1647217378382-0'); });\r\n  <\/script>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6ad93 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0b6ad93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Manger du riz brun\u00a0<\/b><b style=\"font-style: inherit; color: var( --e-global-color-text );\">au lieu du blanc<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tC\u2019est la r\u00e9solution parfaite pour quelqu\u2019un qui se sent oblig\u00e9 de sacrifier quelque chose dans le but d\u2019am\u00e9liorer sa sant\u00e9, mais c\u2019est aussi si facile que tout le monde peut le faire. Faites de petits pas vers un mode de vie plus sain en \u00e9changeant le riz blanc contre le riz brun, ou le pain blanc ou contre le pain complet. Cela vous permet d\u2019augmenter votre apport en fibres, et les \u00e9tudes montrent que ces types de petits changements font une grande diff\u00e9rence en ce qui concerne la gestion du poids. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1d9ebb mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"b1d9ebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Apprenez un nouvel exercice chaque semaine<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7105caf mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7105caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBon nombre de Canadiens sautent l\u2019exercice hebdomadaire, m\u00eame s\u2019ils pensent que la sant\u00e9 devrait \u00eatre une priorit\u00e9. La plupart des gens pensent qu\u2019ils n\u2019ont pas le temps, mais un peu d\u2019activit\u00e9 est mieux qu\u2019aucune activit\u00e9, consacrez donc un certain temps par semaine dans la nouvelle ann\u00e9e \u00e0 apprendre un nouvel exercice. Non seulement cela vous encouragera \u00e0 \u00eatre plus actif, vous aurez \u00e9galement des connaissances solides afin d\u2019emp\u00eacher que les entra\u00eenements ne deviennent ennuyeux. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3629f5e elementor-widget elementor-widget-advertisement\" data-id=\"3629f5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div id='div-gpt-ad-1648595460159-0' style='min-width: 300px; min-height: 100px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1648595460159-0'); });\r\n  <\/script>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1562790 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"1562790\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>D\u00e9posez votre\u00a0<\/b><b style=\"font-style: inherit; color: var( --e-global-color-text );\">petite monnaie<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a9498 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"55a9498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLes pi\u00e8ces qu\u2019on r\u00e9cup\u00e8re lorsqu\u2019on paye en esp\u00e8ces se retrouvent souvent dans la console de la voiture ou au fond d\u2019un sac \u00e0 main. Au lieu de laisser ces pi\u00e8ces se perdre, mettez-les dans un endroit central et faites-vous un devoir de les d\u00e9poser \u00e0 votre institution financi\u00e8re une fois par semaine ou par mois. En un rien de temps, vous aurez commenc\u00e9 de solides \u00e9conomies, et vous aurez l\u2019habitude d\u2019aller \u00e0 votre institution pour d\u00e9poser de l\u2019argent suppl\u00e9mentaire. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc948b2 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"dc948b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Donnez de votre temps<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bae8c46 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"bae8c46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQue vous consacriez une heure par semaine ou un jour par mois, prenez l\u2019habitude de redonner \u00e0 votre communaut\u00e9. En aidant vos voisins, vous b\u00e9n\u00e9ficierez d\u2019un renforcement de votre estime de soi. En y r\u00e9fl\u00e9chissant, il y a s\u00fbrement des organisations dans vos communaut\u00e9s respectives qui ont besoin de b\u00e9n\u00e9voles.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8da594 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"b8da594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i>Source :&nbsp;<span style=\"font-weight: inherit; color: var( --e-global-color-text );\">https:\/\/www.pagesjaunes.ca<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parfois, les meilleures r\u00e9solutions du Nouvel An nous mettent au d\u00e9fi de faire une s\u00e9rie de petits changements g\u00e9rables au lieu d\u2019un changement difficile. Manger du riz brun\u00a0au lieu du blanc C\u2019est la r\u00e9solution parfaite pour quelqu\u2019un qui se sent oblig\u00e9 de sacrifier quelque chose dans le but d\u2019am\u00e9liorer sa sant\u00e9, mais c\u2019est aussi si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-7819","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/pages\/7819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/comments?post=7819"}],"version-history":[{"count":7,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/pages\/7819\/revisions"}],"predecessor-version":[{"id":7872,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/pages\/7819\/revisions\/7872"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/media?parent=7819"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2023\/wp-json\/wp\/v2\/page-categories?post=7819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}