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{"id":7777,"date":"2024-12-29T17:59:03","date_gmt":"2024-12-29T17:59:03","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/des-conseils-avises-pour-demarrer-lannee-copy\/"},"modified":"2024-12-30T18:46:35","modified_gmt":"2024-12-30T18:46:35","slug":"cette-annee-je-respecte-mes-resolutions","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/cette-annee-je-respecte-mes-resolutions\/","title":{"rendered":"\u00ab Cette ann\u00e9e\u2026 je respecte mes r\u00e9solutions \u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7777\" class=\"elementor elementor-7777\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96efe8d elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96efe8d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f7561\" data-id=\"76f7561\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/02_exercice-physique_land.jpg\" class=\"attachment-full size-full wp-image-7855\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/02_exercice-physique_land.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/02_exercice-physique_land-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/02_exercice-physique_land-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/02_exercice-physique_land-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52f974c elementor-widget elementor-widget-advertisement\" data-id=\"52f974c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div id='div-gpt-ad-1647217249799-0' style='min-width: 300px; min-height: 250px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1647217249799-0'); });\r\n  <\/script>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6ad93 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0b6ad93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Placer l\u2019exercice physique en priorit\u00e9 cet hiver<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRester actif est important pour notre sant\u00e9, mais il peut \u00eatre difficile de se mettre \u00e0 l\u2019activit\u00e9 physique et d\u2019y pers\u00e9v\u00e9rer, surtout lorsqu\u2019il fait froid ou qu\u2019il neige. Si vous souffrez d\u2019un probl\u00e8me de sant\u00e9 tel que l\u2019arthrite, demandez conseil \u00e0 un professionnel de la sant\u00e9 et envisagez des exercices \u00e0 faible impact et respectueux des articulations, qui am\u00e9liorent l\u2019endurance, la force, l\u2019\u00e9quilibre et la souplesse. La natation, le v\u00e9lo stationnaire et le yoga font partie des activit\u00e9s d\u2019int\u00e9rieur que vous pouvez pratiquer l\u2019hiver. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><em>Source : \u00c9dition Nouvelles<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a01201c elementor-widget elementor-widget-image\" data-id=\"a01201c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/03_ameliorer-competences.jpg\" class=\"attachment-full size-full wp-image-7857\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/03_ameliorer-competences.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/03_ameliorer-competences-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/03_ameliorer-competences-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-content\/uploads\/sites\/287\/2024\/12\/03_ameliorer-competences-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6347962 elementor-widget elementor-widget-advertisement\" data-id=\"6347962\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div id='div-gpt-ad-1648595513425-0' style='min-width: 300px; min-height: 250px;'>\r\n  <script>\r\n    googletag.cmd.push(function() { googletag.display('div-gpt-ad-1648595513425-0'); });\r\n  <\/script>\r\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2c0a69 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"a2c0a69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Am\u00e9liorer ses comp\u00e9tences<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7234009 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7234009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u2019un des meilleurs moyens d\u2019apprendre est de passer par des mentors, des groupes de soutien et des sources fiables. Si, par exemple, vous souhaitez apprendre \u00e0 utiliser de nouveaux outils num\u00e9riques au bureau ou vous familiariser avec la technologie \u00e0 la maison, des organismes sans but lucratif comme ABC Alpha pour la \nvie Canada offrent des ressources et \ndes ateliers gratuits qui couvrent un large \u00e9ventail de sujets li\u00e9s au num\u00e9rique. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-004632b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"004632b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: right;\"><em>Source : \u00c9dition Nouvelles<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Placer l\u2019exercice physique en priorit\u00e9 cet hiver Rester actif est important pour notre sant\u00e9, mais il peut \u00eatre difficile de se mettre \u00e0 l\u2019activit\u00e9 physique et d\u2019y pers\u00e9v\u00e9rer, surtout lorsqu\u2019il fait froid ou qu\u2019il neige. Si vous souffrez d\u2019un probl\u00e8me de sant\u00e9 tel que l\u2019arthrite, demandez conseil \u00e0 un professionnel de la sant\u00e9 et envisagez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-7777","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/pages\/7777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/comments?post=7777"}],"version-history":[{"count":10,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/pages\/7777\/revisions"}],"predecessor-version":[{"id":7967,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/pages\/7777\/revisions\/7967"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/media?parent=7777"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2024\/wp-json\/wp\/v2\/page-categories?post=7777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}