{"id":8122,"date":"2025-12-29T13:55:04","date_gmt":"2025-12-29T13:55:04","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/tout-faire-pour-se-sentir-moins-seul-et-viter-la-solitude\/"},"modified":"2025-12-29T14:41:37","modified_gmt":"2025-12-29T14:41:37","slug":"tout-faire-pour-se-sentir-moins-seul-et-viter-la-solitude","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/tout-faire-pour-se-sentir-moins-seul-et-viter-la-solitude\/","title":{"rendered":"Tout faire pour se sentir moins seul et \u00e9viter la solitude"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8122\" class=\"elementor elementor-8122\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50c1b6e elementor-section-height-min-height header_title banner_img elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"50c1b6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2d241\" data-id=\"3a2d241\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9673cd2 elementor-widget elementor-widget-heading\" data-id=\"9673cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tout faire pour se sentir moins seul et \u00e9viter la solitude<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/11-Tout_faire_pour_landing.jpg\" class=\"attachment-full size-full wp-image-8124\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/11-Tout_faire_pour_landing.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/11-Tout_faire_pour_landing-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/11-Tout_faire_pour_landing-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/11-Tout_faire_pour_landing-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<link rel=\"stylesheet\" href=\"https:\/\/use.fontawesome.com\/releases\/v5.5.0\/css\/all.css\" integrity=\"sha384-B4dIYHKNBt8Bc12p+WXckhzcICo0wtJAoU8YZTY5qE0Id1GSseTk6S+L3BlXeVIU\" crossorigin=\"anonymous\">\r\n\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La solitude, lorsqu\u2019elle n\u2019est pas choisie, peut avoir de lourdes r\u00e9percussions sur la sant\u00e9 mentale. Cela peut \u00eatre d\u2019autant plus vrai pendant les f\u00eates de fin d\u2019ann\u00e9e, normalement synonymes de joie et de partage. Cette p\u00e9riode peut \u00eatre source de stress pour les personnes seules, car cela les renvoie encore plus \u00e0 leur isolement. Les images v\u00e9hicul\u00e9es par les m\u00e9dias et les injonctions au bonheur et \u00e0 la joie autour des f\u00eates de fin d\u2019ann\u00e9e peuvent avoir plusieurs effets n\u00e9gatifs sur les personnes isol\u00e9es. Voici quelques conseils.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff34da elementor-widget elementor-widget-advertisement\" data-id=\"fff34da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div data-m32-ad data-options='{\"sizes\":\"[[300,250]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_quarterpage_300x250\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6ad93 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0b6ad93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Fa\u00eetes-vous plaisir<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Pr\u00e9voir une activit\u00e9 qui vous fait du bien<\/b> est un bon moyen pour surmonter le sentiment de solitude. Par exemple, des activit\u00e9s telles qu\u2019une marche \u00e0 l\u2019ext\u00e9rieur, un long bain, d\u00e9buter une nouvelle lecture, regarder un film, s\u2019inscrire \u00e0 une activit\u00e9 quelconque que vous appr\u00e9ciez\u2026 Les jours f\u00e9ri\u00e9s li\u00e9s \u00e0 la p\u00e9riode des f\u00eates de fin d\u2019ann\u00e9e sont <b>un bon moyen de prendre du temps pour soi, de se d\u00e9tendre et de se reconnecter \u00e0 soi-m\u00eame et de se faire plaisir!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa345f5 elementor-widget elementor-widget-advertisement\" data-id=\"fa345f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div data-m32-ad data-options='{\"sizes\":\"[[300,250]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_quarterpage02_300x250\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bedff7 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7bedff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Faire la f\u00eate ensemble, mais \u00e0 distance<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7703a07 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7703a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous ne pouvez f\u00eater ou le Nouvel An avec vos proches, car vous habitez trop loin d\u2019eux, il est possible de trouver <b>des moyens cr\u00e9atifs pour \u00eatre proches, sans l\u2019\u00eatre.<\/b> Par exemple, vous pouvez participer \u00e0 un \u00e9v\u00e9nement qui vous tient \u00e0 c\u0153ur (le d\u00eener ou le petit-d\u00e9jeuner, etc.) gr\u00e2ce \u00e0 <b>un appel via une application Internet.<\/b> Il se peut que de nombreuses personnes (voisins, coll\u00e8gues de travail, etc.) se trouvent \u00e9galement dans la m\u00eame situation que vous, alors <b>pourquoi ne pas prendre l\u2019initiative de les inviter?<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bccdba5 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"bccdba5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Faire du b\u00e9n\u00e9volat<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3eb830 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"c3eb830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chaque ann\u00e9e, de nombreuses organisations dans vos communaut\u00e9s \u0153uvrent pour <b>apporter du r\u00e9confort et de la chaleur humaine \u00e0 tous ceux et celles qui se sentent seuls et isol\u00e9s.<\/b> Il peut y avoir par exemple un souper communautaire, une rencontre sociale avec musique, etc. Cela vous permet \u00e9galement de <b>c\u00f4toyer de nouvelles personnes et de cr\u00e9er des liens.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2395a39 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"2395a39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Conclusion<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82866ef mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"82866ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La p\u00e9riode des f\u00eates, bien que synonyme de joie pour beaucoup, <b>peut aussi accentuer le sentiment de solitude pour d\u2019autres.<\/b> Pourtant, il existe de nombreuses fa\u00e7ons de <b>surmonter cet isolement :<\/b> se recentrer sur soi-m\u00eame, partager des moments avec ses proches, m\u00eame \u00e0 distance, ou s\u2019engager dans des actions solidaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6efbb9 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"b6efbb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Pour plus d\u2019information : https:\/\/www.carenity.com<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tout faire pour se sentir moins seul et \u00e9viter la solitude La solitude, lorsqu\u2019elle n\u2019est pas choisie, peut avoir de lourdes r\u00e9percussions sur la sant\u00e9 mentale. Cela peut \u00eatre d\u2019autant plus vrai pendant les f\u00eates de fin d\u2019ann\u00e9e, normalement synonymes de joie et de partage. Cette p\u00e9riode peut \u00eatre source de stress pour les personnes [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-8122","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/comments?post=8122"}],"version-history":[{"count":22,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8122\/revisions"}],"predecessor-version":[{"id":8147,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8122\/revisions\/8147"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/media?parent=8122"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/page-categories?post=8122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}