{"id":8524,"date":"2025-12-29T20:52:41","date_gmt":"2025-12-29T20:52:41","guid":{"rendered":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/arrter-de-fumer-un-classique\/"},"modified":"2025-12-30T16:07:07","modified_gmt":"2025-12-30T16:07:07","slug":"arrter-de-fumer-un-classique","status":"publish","type":"page","link":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/arrter-de-fumer-un-classique\/","title":{"rendered":"Arr\u00eater de fumer\u2026 un classique!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8524\" class=\"elementor elementor-8524\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50c1b6e elementor-section-height-min-height header_title banner_img elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"50c1b6e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a2d241\" data-id=\"3a2d241\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9673cd2 elementor-widget elementor-widget-heading\" data-id=\"9673cd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Arr\u00eater de fumer\u2026 un classique!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9a853a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9a853a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68d9c5a page_contain\" data-id=\"68d9c5a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f1f9b elementor-widget elementor-widget-image\" data-id=\"50f1f9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1366\" height=\"768\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-arreter_de_fumer_landing.jpg\" class=\"attachment-full size-full wp-image-8526\" alt=\"\" srcset=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-arreter_de_fumer_landing.jpg 1366w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-arreter_de_fumer_landing-300x169.jpg 300w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-arreter_de_fumer_landing-1024x576.jpg 1024w, https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-arreter_de_fumer_landing-768x432.jpg 768w\" sizes=\"(max-width: 1366px) 100vw, 1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<link rel=\"stylesheet\" href=\"https:\/\/use.fontawesome.com\/releases\/v5.5.0\/css\/all.css\" integrity=\"sha384-B4dIYHKNBt8Bc12p+WXckhzcICo0wtJAoU8YZTY5qE0Id1GSseTk6S+L3BlXeVIU\" crossorigin=\"anonymous\">\r\n\t\t<div class=\"elementor-element elementor-element-d0a0a3b mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"d0a0a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est assur\u00e9ment la r\u00e9solution qui revient le plus souvent ann\u00e9e apr\u00e8s ann\u00e9e. Mais nous tenons \u00e0 vous rappeler que les bienfaits d\u2019arr\u00eater de fumer commencent d\u00e8s 20 minutes apr\u00e8s votre derni\u00e8re cigarette? Votre pression art\u00e9rielle et votre taux de monoxyde de carbone diminuent, et en une journ\u00e9e, votre risque de crise cardiaque baisse aussi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d9d26 elementor-widget elementor-widget-advertisement\" data-id=\"57d9d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div data-m32-ad data-options='{\"sizes\":\"[[300,100]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_onefifthpage_300x100\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b6ad93 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0b6ad93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Vous n\u2019\u00eates pas seuls<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74263c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"74263c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ceux qui songent \u00e0 arr\u00eater de fumer n\u2019ont pas \u00e0 affronter ce d\u00e9fi seuls. Il existe des services d\u2019aide qui offrent un soutien gratuit, confidentiel et sans jugement partout au Canada, assur\u00e9 par des experts qualifi\u00e9s, par t\u00e9l\u00e9phone et en ligne. Ils peuvent vous aider \u00e0 personnaliser un plan d\u2019arr\u00eat tabagique et \u00e0 donner des conseils pour g\u00e9rer les envies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-131e5a8 elementor-widget elementor-widget-advertisement\" data-id=\"131e5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"advertisement.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ads-align-center\"><div data-m32-ad data-options='{\"sizes\":\"[[300,100]]\",\"dfpId\":\"21658289790,27729547\",\"dfpAdUnitPath\":\"acadienouvelle\/cahiers_onefifthpage02_300x100\"}'><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c137c8 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"7c137c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gr\u00e2ce aux outils, au soutien et aux conseils appropri\u00e9s, vous pouvez consid\u00e9rablement augmenter vos chances de cesser de fumer. Selon des \u00e9tudes, vous pouvez doubler vos chances de r\u00e9ussite en obtenant des conseils d\u2019experts, et m\u00eame les tripler en combinant les outils et le soutien ad\u00e9quats.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0561757 mobile_pera elementor-widget elementor-widget-text-editor\" data-id=\"0561757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Si vous ou une personne de votre entourage voulez arr\u00eater de fumer, de l\u2019aide est disponible sur vivezsansfumee.gc.ca\/abandon.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-166374c box_pera elementor-widget elementor-widget-text-editor\" data-id=\"166374c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><b>Cocktail Bellini sans alcool \u00e0 la p\u00eache de Cat Cora<\/b><\/h1><h1>\u00a0<\/h1><h1><b><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-content\/uploads\/sites\/375\/2025\/12\/25-photo.jpg\" alt=\"\" width=\"485\" height=\"382\" \/><\/b><b><\/b><\/h1><div><b>\u00a0<\/b><\/div><p>Vous pouvez cr\u00e9er votre propre version de cette boisson en utilisant diff\u00e9rents fruits et de l\u2019eau gaz\u00e9ifi\u00e9e aromatis\u00e9e de diff\u00e9rentes saveurs.<\/p><p>\u00a0<\/p><p><b>Vous n\u2019\u00eates pas seuls<\/b><\/p><p><b>\u00a0<\/b><\/p><p>P\u00eaches surgel\u00e9es sans sucre : 5 oz, d\u00e9congel\u00e9es. Gla\u00e7on : 1 tasse(s). Boisson gaz\u00e9ifi\u00e9e citron-lime : 6 oz liq. \u00e0 temp\u00e9rature froide. Eau p\u00e9tillante :\u00a0<\/p><p>2 tasses ou de l\u2019eau gaz\u00e9ifi\u00e9e aromatis\u00e9e \u00e0 l\u2019orange, refroidie. Framboises fra\u00eeche : \u00bc de tasse(s)<\/p><p>\u00a0<\/p><p><b>Instructions<\/b><\/p><p><b>\u00a0<\/b><\/p><ol><li>Placer les p\u00eaches dans un m\u00e9langeur; \u00e0 l\u2019aide d\u2019un pilon ou d\u2019une cuill\u00e8re en bois, \u00e9craser les fruits pour cr\u00e9er une p\u00e2te \u00e9paisse. Verser 15 ml (1 c. \u00e0 soupe comble) de fruits \u00e9cras\u00e9s dans chacune des 4 coupes \u00e0 champagne; ajouter quelques gla\u00e7ons.<\/li><li>Verser 45 ml (3 c. \u00e0 soupe) de soda au citron et \u00e0 la lime dans chaque verre; ajouter 125 ml (\u00bd tasse) d\u2019eau p\u00e9tillante ou gaz\u00e9ifi\u00e9e dans chacun. Ajouter quelques framboises dans chaque verre; garnir chacun d\u2019une tranche de p\u00eache, au go\u00fbt.<\/li><li>Par portion : 360 ml (12 oz liq.) plus les gla\u00e7ons.<\/li><\/ol><p>\u00a0<\/p><div><b>Source : www.weightwatchers.com<\/b><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Arr\u00eater de fumer\u2026 un classique! C\u2019est assur\u00e9ment la r\u00e9solution qui revient le plus souvent ann\u00e9e apr\u00e8s ann\u00e9e. Mais nous tenons \u00e0 vous rappeler que les bienfaits d\u2019arr\u00eater de fumer commencent d\u00e8s 20 minutes apr\u00e8s votre derni\u00e8re cigarette? Votre pression art\u00e9rielle et votre taux de monoxyde de carbone diminuent, et en une journ\u00e9e, votre risque de [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"page-categories":[],"class_list":["post-8524","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/comments?post=8524"}],"version-history":[{"count":22,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8524\/revisions"}],"predecessor-version":[{"id":8703,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/pages\/8524\/revisions\/8703"}],"wp:attachment":[{"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/media?parent=8524"}],"wp:term":[{"taxonomy":"page-categories","embeddable":true,"href":"https:\/\/kiosque.acadienouvelle.com\/voeux-an-2025\/wp-json\/wp\/v2\/page-categories?post=8524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}